Professional Therapeutic Massage and Energy Work
Deep Tissue, Myofascial Release, Cupping
Deep Tissue, Myofascial Release, Cupping
Deep Tissue, Myofascial Release, Cupping
Deep Tissue reaches a deeper layer of muscles, releases fascia and breaks down knots. Relieves pressure points throughout the body. This massage is beneficial for both athletes and those who sit for long periods of time, manipulating muscles to work at their optimum.
Traditional Usui Reiki
Deep Tissue, Myofascial Release, Cupping
Deep Tissue, Myofascial Release, Cupping
A natural energy work, Reiki helps release blocked energy and aligns Chakras. Grounding, gentle, yet powerful on many levels. Helps heal emotionally and physically. Mind, body, and spirit.
Reflexology
Deep Tissue, Myofascial Release, Cupping
Reflexology
An ancient and intuitive art that reduces stress, improves lymph and blood circulation, detoxifies system of impurities, and improves energy flow.
Body work sessions may be one or a combination of techniques.
Craniosacral Manipulation
Craniosacral Manipulation
Craniosacral Manipulation
Craniosacral work is a gentle, noninvasive form of bodywork that addresses the bones in the head, spinal column, and cerebrospinal fluid. It releases tensions deep in the body, improving whole body-mind health and performance. Great for optimizing brain power.
Excellent in combination with Reiki.
Swedish
Craniosacral Manipulation
Craniosacral Manipulation
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body, while relaxing.
Perfect if you prefer a gentle relaxing touch.
Pregnancy Massage
Craniosacral Manipulation
Pregnancy Massage
Enjoy a much deserved massage on a specially designed body cushion with a "break-away tummy" to fully support you in comfort while laying on your stomach. Helps reduce fatigue, leg cramps, head and back aches, and general discomfort during pregnancy.
Benefits of Bodywork
If done on a consistent basis there are many excellent health benefits.
Results are cumulative. Effects are immediate and on-going.
Relieves pain, stiffness and tenderness throughout the body.
Regular massage causes muscles to become firmer and more elastic. Muscular atrophy caused by inactivity can be delayed by massage.
A muscle being massaged has three times more blood passing through it. This increases the nutrients brought to the muscle and improves circulation.
Lactic acid, the by-product of strenuous or repetitive exercise is removed. Buildup of toxins is relieved.
Bodywork helps lower blood pressure.
Massage aids in the removal of metabolic waste by stimulating the lymphatic system.
Mental strain is reduced and a feeling of deep relaxation is achieved through bodywork.
Bodywork allows the client to become more aware of their body, enabling a state of equilibrium of the internal environment called homeostasis .
Bodywork produces a greater feeling of well-being and confidence. It can help ease depression.
Bodywork is extremely effective in prevention, maintenance and healing.
